Daily workouts, MassiveRepGuy, thoughts, etc

8/19/14 Tues, back in gym after summer off but kept 5-7 days/wk working outdoors running, swimming. Weight 165-170, today peak 8, upper body, 1mi fast, good stretch but upper left hamstring pull for about 2mos still there, swim 30min in lake temp about 65-67, cals will be under 2000 with a 16hr daily fast. Will call Tom B to finish tennis training and begin around Friday to get MRG (MassiveRepGuy) project going from then to completion of the approx. 2yr project.

8/20/14 Wed,


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